Here’s a life update, my last gift guide of the season, and some tips for responsible holiday drinking.
I’m a NASM-CPT, content creator, and mom of two. I’m passionate about helping busy women build strength and find balance.
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Here’s a life update, my last gift guide of the season, and some tips for responsible holiday drinking.
For the girlies in their wellness era, here are my favorite low-impact and Pilates-inspired gifts of the season.
Need a Christmas gift for a girl who loves to lift? Look no further than this holiday gift guide.
Every month, I make it a point to try new foods, brands, or products. It’s fun to switch things up, but there’s always a risk that something won’t live up to your expectations. Luckily, this month, there was only one thing I bought and didn’t love. Keep reading to find out what I’d recommend and what to skip.