Here’s a life update, my last gift guide of the season, and some tips for responsible holiday drinking.
I’m a NASM-CPT, content creator, and mom of two. I’m passionate about helping busy women build strength and find balance.
All tagged holidays
Here’s a life update, my last gift guide of the season, and some tips for responsible holiday drinking.
If you want to strike a balance between maintaining your gym progress and enjoying holiday parties, this is for you.
Yesterday was a holiday. Did you fall off track? Maybe you skipped the gym, ate too much, or had some drinks. Here’s what you need to do now.