Hi, I’m Haileigh
I’m a NASM-CPT, content creator, and mom of two. I’m passionate about helping busy women build strength and find balance.
I’m a NASM-CPT, content creator, and mom of two. I’m passionate about helping busy women build strength and find balance.
With a focus on repairing your core and building strength, Build is designed for women looking to lose fat and build muscle after pregnancy.
Power is an efficient, science-based 12-week hypertrophy program designed to build bigger glutes. It can be completed at the gym or at home.
In Focus, you’ll learn about deep core training and how it can build muscle, tighten your midsection, improve back pain, and correct pelvic floor issues.
My Balance nutrition course will teach you about macronutrients and how to see lasting results while enjoying the foods you love. Recipes included!