Even with two kids, a busy family life, and a full-time job, I reached my fitness goals. And you can, too! Here are my 10 tips for getting fit after you have kids.
I’m a NASM-CPT, content creator, and mom of two. I’m passionate about helping busy women build strength and find balance.
All tagged motherhood
Even with two kids, a busy family life, and a full-time job, I reached my fitness goals. And you can, too! Here are my 10 tips for getting fit after you have kids.
Happy birthday, Daisy! My youngest baby turned 2 yesterday, which means I’m officially 2 years postpartum. This stage in a woman’s life is beautiful, but very, very hard. Here are a few of my thoughts on postpartum weight loss.