about me

Hi! I’m Haileigh, a content creator, mom of two, and NASM-CPT specializing in deep core and strength training for women.

 

 

newsletter

My free newsletter comes out every Tuesday and is packed with actionable tips and information. Sign up here!

 

 

programs

My programs have been designed to be fun, realistic, and efficient.

Choose from a variety of goal outcomes that can be achieved at home or at the gym.

 

 

1:1 coaching

If you’re looking for a personalized approach to training, I offer 1:1 coaching on a limited basis. Click below to inquire.

 

 

blog + articles

Discover resources and articles about becoming your strongest self on limited time. You’ll find fitness and healthy lifestyle posts here, too!

 

 

media relations

I love working with brands, businesses, and other content creators. Please click the button below to inquire and view my media kit.

 

 

links + favorites

Just a place to share my favorite products, links, and discount codes.